Anne Mikse 7500m row

7,500

Meters

44:22.1

Time

2:57.4

Pace

387

Calories

131

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate26
Stroke Count1172
Drag Factor111

February 15, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.1 7,500 2:57.4 63 515 387 26 131
8:51.1 1,500 2:57.0 63 517 77 26 126
8:44.7 3,000 2:54.9 65 525 78 26 133
8:56.0 4,500 2:58.6 61 511 77 26 133
8:34.5 6,000 2:51.5 69 538 77 28 135
9:15.8 7,500 3:05.2 55 489 78 26 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.