Anne Mikse 20:00 row
3,359
Meters
20:00.0
Time
2:58.6
Pace
147
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 111 |
February 16, 2026 13:06:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,359 | 2:58.6 | 61 | 511 | 147 | 28 | 120 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 28 | 122 |
| 6:00.0 | 527 | 2:50.7 | 70 | 541 | 28 | 28 | 122 |
| 9:00.0 | 524 | 2:51.7 | 69 | 537 | 27 | 27 | 128 |
| 12:00.0 | 406 | 3:41.6 | 32 | 410 | 21 | 20 | 110 |
| 15:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 28 | 120 |
| 17:00.0 | 338 | 2:57.5 | 63 | 515 | 18 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.