Anne Mikse 7000m row
7,000
Meters
42:07.4
Time
3:00.5
Pace
355
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
August 16, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.4 | 7,000 | 3:00.5 | 59 | 505 | 355 | 25 | 125 |
| 8:29.6 | 1,400 | 3:02.0 | 58 | 501 | 71 | 25 | 121 |
| 8:20.2 | 2,800 | 2:58.6 | 61 | 510 | 71 | 25 | 125 |
| 8:22.8 | 4,200 | 2:59.5 | 60 | 508 | 71 | 26 | 126 |
| 8:29.9 | 5,600 | 3:02.1 | 58 | 501 | 71 | 26 | 125 |
| 8:24.9 | 7,000 | 3:00.3 | 60 | 506 | 71 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.