Anne Mikse 20:00 row
3,804
Meters
20:00.0
Time
2:37.7
Pace
200
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 114 |
December 04, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,804 | 2:37.7 | 89 | 600 | 200 | 30 | 137 |
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 31 | 125 |
| 8:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 31 | 136 |
| 12:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 30 | 138 |
| 16:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 31 | 143 |
| 20:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 29 | 147 |
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Workout Graph
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