Anne Mikse 10000m row
10,000
Meters
59:46.7
Time
2:59.3
Pace
523
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 109 |
August 28, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:46.7 | 10,000 | 2:59.3 | 61 | 524 | 523 | 31 | 132 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 549 | 103 | 34 | 130 |
| 12:12.6 | 4,000 | 3:03.1 | 57 | 515 | 105 | 30 | 134 |
| 11:43.8 | 6,000 | 2:55.9 | 64 | 537 | 105 | 32 | 133 |
| 12:31.9 | 8,000 | 3:07.9 | 53 | 512 | 107 | 30 | 143 |
| 12:03.7 | 10,000 | 3:00.9 | 59 | 512 | 103 | 31 | 123 |
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Workout Graph
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