Anne Mikse 5517m row
5,517
Meters
30:29.2
Time
2:45.7
Pace
183
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 1100 |
| Drag Factor | 111 |
November 09, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.2 | 5,517 | 2:45.7 | 77 | 564 | 183 | 32 | 126 |
| 11:15.7 | 2,000 | 2:48.9 | 73 | 549 | 103 | 33 | 123 |
| 11:00.0 | 4,000 | 2:45.0 | 78 | 568 | 104 | 33 | 129 |
| 8:13.1 | 5,517 | 2:42.5 | 82 | 580 | 79 | 32 | 126 |
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Workout Graph
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