Anne Mikse 20:00 row
3,441
Meters
20:00.0
Time
2:54.3
Pace
173
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 113 |
March 02, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,441 | 2:54.3 | 66 | 527 | 173 | 34 | 123 |
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 36 | 34 | 117 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 36 | 125 |
| 12:00.0 | 668 | 2:59.6 | 60 | 507 | 33 | 35 | 123 |
| 16:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 35 | 126 |
| 20:00.0 | 693 | 2:53.1 | 67 | 531 | 35 | 34 | 126 |
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Workout Graph
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