Anne Mikse 20:00 row
3,484
Meters
20:00.0
Time
2:52.2
Pace
177
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 110 |
July 09, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,484 | 2:52.2 | 69 | 535 | 177 | 32 | 128 |
| 4:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 31 | 121 |
| 8:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 32 | 125 |
| 12:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 32 | 128 |
| 16:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 33 | 129 |
| 20:00.0 | 724 | 2:45.7 | 77 | 564 | 37 | 33 | 138 |
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Workout Graph
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