Anne Mikse v1000m/2:00r...6 row
6,000
Meters
33:28.8
Time
2:47.4
Pace
306
Calories
145
Heart Rate
| Rest Distance | 1,583 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,583 |
| Overall Time | 45:28.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1138 |
| Drag Factor | 109 |
August 11, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:28.8 | 6,000 | 2:47.4 | 75 | 556 | 34 | 145 | |
| 5:34.4 | 1,000 | 2:47.2 | 75 | 557 | 34 | 146 | |
| r: 2:00 | 338 | ||||||
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 34 | 150 | |
| r: 2:00 | 187 | ||||||
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 35 | 149 | |
| r: 2:00 | 225 | ||||||
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 35 | 146 | |
| r: 2:00 | 160 | ||||||
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 33 | 135 | |
| r: 2:00 | 335 | ||||||
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 34 | 146 | |
| r: 2:00 | 338 | ||||||
| r1,583 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.