Anne Mikse 16:00 row
2,704
Meters
16:00.0
Time
2:57.5
Pace
134
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 521 |
| Drag Factor | 110 |
August 12, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,704 | 2:57.5 | 63 | 515 | 134 | 33 | 130 |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 32 | 119 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 32 | 125 |
| 9:00.0 | 490 | 3:03.6 | 56 | 494 | 24 | 33 | 128 |
| 12:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 32 | 131 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 33 | 137 |
| 16:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 36 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.