Anne Mikse 16:00 row
2,723
Meters
16:00.0
Time
2:56.2
Pace
137
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 109 |
August 15, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,723 | 2:56.2 | 64 | 519 | 137 | 31 | 119 |
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 25 | 31 | 117 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 31 | 111 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 32 | 119 |
| 12:00.0 | 513 | 2:55.4 | 65 | 523 | 26 | 31 | 120 |
| 15:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 32 | 124 |
| 16:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 32 | 125 |
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Workout Graph
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