Anne Mikse 20:00 row
3,353
Meters
20:00.0
Time
2:58.9
Pace
167
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 109 |
August 20, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,353 | 2:58.9 | 61 | 510 | 167 | 31 | 110 |
| 4:00.0 | 653 | 3:03.7 | 56 | 494 | 32 | 31 | 104 |
| 8:00.0 | 665 | 3:00.4 | 60 | 504 | 33 | 32 | 108 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 32 | 109 |
| 16:00.0 | 676 | 2:57.5 | 63 | 515 | 34 | 31 | 115 |
| 20:00.0 | 685 | 2:55.1 | 65 | 524 | 34 | 31 | 116 |
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Workout Graph
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