Anne Mikse 15:00 row
2,501
Meters
15:00.0
Time
2:59.9
Pace
125
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 109 |
August 23, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,501 | 2:59.9 | 60 | 506 | 125 | 30 | 120 |
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 24 | 30 | 121 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 30 | 121 |
| 9:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 30 | 118 |
| 12:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 30 | 121 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 30 | 123 |
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Workout Graph
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