Anne Mikse 15:00 row
2,554
Meters
15:00.0
Time
2:56.1
Pace
127
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 109 |
August 28, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,554 | 2:56.1 | 64 | 520 | 127 | 30 | 117 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 30 | 113 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 31 | 114 |
| 9:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 31 | 117 |
| 12:00.0 | 520 | 2:53.0 | 68 | 532 | 26 | 31 | 122 |
| 15:00.0 | 522 | 2:52.4 | 68 | 535 | 26 | 31 | 122 |
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Workout Graph
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