Anne Mikse 15:00 row
2,509
Meters
15:00.0
Time
2:59.3
Pace
125
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 108 |
September 05, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,509 | 2:59.3 | 61 | 508 | 125 | 30 | 127 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 31 | 127 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 30 | 127 |
| 9:00.0 | 505 | 2:58.2 | 62 | 512 | 25 | 31 | 127 |
| 12:00.0 | 505 | 2:58.2 | 62 | 512 | 25 | 30 | 127 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 31 | 127 |
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Workout Graph
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