Anne Mikse 16:00 row
2,801
Meters
16:00.0
Time
2:51.3
Pace
141
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 512 |
| Drag Factor | 108 |
September 21, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,801 | 2:51.3 | 70 | 539 | 141 | 32 | 120 |
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 24 | 32 | 111 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 32 | 109 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 32 | 120 |
| 12:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 32 | 123 |
| 15:00.0 | 553 | 2:42.7 | 81 | 579 | 28 | 32 | 126 |
| 16:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 33 | 132 |
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