Anne Mikse 20:00 row
3,501
Meters
20:00.0
Time
2:51.3
Pace
178
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 111 |
October 01, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,501 | 2:51.3 | 70 | 539 | 178 | 29 | 120 |
| 4:00.0 | 662 | 3:01.2 | 59 | 502 | 33 | 30 | 110 |
| 8:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 30 | 113 |
| 12:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 30 | 120 |
| 16:00.0 | 712 | 2:48.5 | 73 | 551 | 36 | 30 | 126 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 29 | 135 |
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Workout Graph
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20:00