Anne Mikse 10:00 row
1,696
Meters
10:00.0
Time
2:56.8
Pace
84
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 109 |
October 02, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 84 | 30 | 120 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 30 | 117 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 30 | 120 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 30 | 121 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 30 | 122 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 31 | 124 |
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Workout Graph
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