Anne Mikse 16:00 row
2,711
Meters
16:00.0
Time
2:57.0
Pace
134
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 110 |
November 27, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,711 | 2:57.0 | 63 | 517 | 134 | 29 | 110 |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 30 | 109 |
| 6:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | 30 | 108 |
| 9:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 30 | 108 |
| 12:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 30 | 113 |
| 15:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 29 | 115 |
| 16:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 30 | 112 |
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Workout Graph
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