Anne Mikse v2000m/3:00r...4 row
5,000
Meters
27:00.9
Time
2:42.0
Pace
261
Calories
127
Heart Rate
| Rest Distance | 1,625 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,625 |
| Overall Time | 39:00.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 837 |
| Drag Factor | 111 |
November 29, 2023 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.9 | 5,000 | 2:42.0 | 82 | 582 | 30 | 127 | |
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 31 | 126 | |
| r: 3:00 | 489 | ||||||
| 8:11.5 | 1,500 | 2:43.8 | 80 | 573 | 31 | 129 | |
| r: 3:00 | 389 | ||||||
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 30 | 128 | |
| r: 3:00 | 261 | ||||||
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 31 | 128 | |
| r: 3:00 | 486 | ||||||
| r1,625 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.