Anne Mikse 16:00 row
2,665
Meters
16:00.0
Time
3:00.1
Pace
133
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 111 |
November 29, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,665 | 3:00.1 | 60 | 498 | 133 | 28 | 114 |
| 3:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 28 | 113 |
| 6:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 28 | 115 |
| 9:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 29 | 114 |
| 12:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 29 | 117 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 29 | 115 |
| 16:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 29 | 115 |
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Workout Graph
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