Anne Mikse 16:00 row
2,787
Meters
16:00.0
Time
2:52.2
Pace
141
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 113 |
December 19, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,787 | 2:52.2 | 69 | 535 | 141 | 31 | 127 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 28 | 122 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 32 | 127 |
| 9:00.0 | 532 | 2:49.1 | 72 | 548 | 27 | 32 | 130 |
| 12:00.0 | 536 | 2:47.9 | 74 | 554 | 27 | 32 | 128 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 32 | 129 |
| 16:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 33 | 130 |
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Workout Graph
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