Anne Mikse 10:00 row
1,624
Meters
10:00.0
Time
3:04.7
Pace
80
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 111 |
January 01, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 80 | 29 | 110 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 29 | 110 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 29 | 108 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 30 | 114 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 30 | 113 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 30 | 109 |
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Workout Graph
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