Anne Mikse 20:00 row
3,482
Meters
20:00.0
Time
2:52.3
Pace
177
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 112 |
March 17, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,482 | 2:52.3 | 68 | 535 | 177 | 29 | 124 |
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 29 | 114 |
| 8:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 28 | 121 |
| 12:00.0 | 708 | 2:49.4 | 72 | 547 | 36 | 29 | 123 |
| 16:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 30 | 124 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 29 | 142 |
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Workout Graph
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