Anne Mikse 16:00 row
2,758
Meters
16:00.0
Time
2:54.0
Pace
138
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 109 |
March 28, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,758 | 2:54.0 | 66 | 528 | 138 | 29 | 116 |
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 29 | 110 |
| 6:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 29 | 116 |
| 9:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 30 | 118 |
| 12:00.0 | 522 | 2:52.4 | 68 | 535 | 26 | 30 | 116 |
| 15:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 30 | 118 |
| 16:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 30 | 120 |
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Workout Graph
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