Anne Mikse 16:00 row
2,766
Meters
16:00.0
Time
2:53.5
Pace
139
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 110 |
March 31, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,766 | 2:53.5 | 67 | 530 | 139 | 29 | 124 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 30 | 120 |
| 6:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 29 | 122 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 26 | 29 | 125 |
| 12:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 29 | 123 |
| 15:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 29 | 127 |
| 16:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 29 | 130 |
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Workout Graph
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