Anne Mikse 16:00 row
2,671
Meters
16:00.0
Time
2:59.7
Pace
133
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 109 |
March 31, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,671 | 2:59.7 | 60 | 507 | 133 | 28 | 129 |
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 25 | 29 | 130 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 29 | 129 |
| 9:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | 29 | 131 |
| 12:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 28 | 130 |
| 15:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 28 | 128 |
| 16:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 29 | 128 |
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