Anne Mikse 16:00 row
2,700
Meters
16:00.0
Time
2:57.7
Pace
134
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 111 |
April 16, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,700 | 2:57.7 | 62 | 514 | 134 | 29 | 121 |
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 24 | 29 | 116 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 30 | 119 |
| 9:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 29 | 120 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | 29 | 123 |
| 15:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 29 | 123 |
| 16:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 30 | 128 |
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Workout Graph
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