Anne Mikse 11:45 row
2,007
Meters
11:45.9
Time
2:55.8
Pace
103
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 345 |
| Drag Factor | 114 |
December 27, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.9 | 2,007 | 2:55.8 | 64 | 521 | 103 | 30 | 126 |
| 7:00.0 | 1,268 | 2:45.6 | 77 | 565 | 65 | 31 | 125 |
| 11:45.9 | 739 | 3:13.4 | 48 | 466 | 38 | 30 | 128 |
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Workout Graph
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