Anne Mikse 20:00 row
3,371
Meters
20:00.0
Time
2:57.9
Pace
169
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 115 |
December 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,371 | 2:57.9 | 62 | 513 | 169 | 28 | 118 |
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 29 | 115 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 30 | 115 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 28 | 118 |
| 16:00.0 | 667 | 2:59.9 | 60 | 506 | 33 | 29 | 117 |
| 20:00.0 | 685 | 2:55.1 | 65 | 524 | 34 | 28 | 127 |
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Workout Graph
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