Anne Mikse 20:00 row
3,416
Meters
20:00.0
Time
2:55.6
Pace
172
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 118 |
January 12, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,416 | 2:55.6 | 65 | 516 | 172 | 29 | 129 |
| 4:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 29 | 130 |
| 8:00.0 | 689 | 2:54.1 | 66 | 525 | 35 | 29 | 134 |
| 12:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 30 | 127 |
| 16:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 28 | 128 |
| 20:00.0 | 670 | 2:59.1 | 61 | 510 | 34 | 29 | 128 |
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Workout Graph
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