Anne Mikse 20:00 row
3,525
Meters
20:00.0
Time
2:50.2
Pace
179
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 115 |
March 06, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,525 | 2:50.2 | 71 | 537 | 179 | 28 | 124 |
| 4:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 28 | 117 |
| 8:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 28 | 123 |
| 12:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 28 | 130 |
| 16:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 28 | 124 |
| 20:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 28 | 127 |
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Workout Graph
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