Anne Mikse 20:00 row
3,356
Meters
20:00.0
Time
2:58.7
Pace
168
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 114 |
March 06, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,356 | 2:58.7 | 61 | 510 | 168 | 28 | 115 |
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 33 | 29 | 115 |
| 8:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 28 | 115 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 33 | 28 | 113 |
| 16:00.0 | 677 | 2:57.2 | 63 | 516 | 34 | 29 | 119 |
| 20:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 29 | 117 |
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Workout Graph
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