Anne Mikse 20:00 row
3,492
Meters
20:00.0
Time
2:51.8
Pace
175
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 112 |
March 09, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,492 | 2:51.8 | 69 | 537 | 175 | 27 | 117 |
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 28 | 115 |
| 6:00.0 | 523 | 2:52.0 | 69 | 536 | 26 | 28 | 116 |
| 9:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 28 | 119 |
| 12:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 28 | 115 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 27 | 117 |
| 18:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 27 | 116 |
| 20:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 29 | 127 |
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Workout Graph
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