Joe Servas 25:05 row

5,341

Meters

25:05.6

Time

2:20.9

Pace

311

Calories

Average Watts125
Calories Per Hour730
Stroke Rate19
Stroke Count489
Drag Factor124

November 28, 2025 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.6 5,341 2:20.9 125 730 19
5:00.0 1,000 2:30.0 104 656 20
10:00.0 1,061 2:21.3 124 726 18
15:00.0 1,086 2:18.1 133 757 20
20:00.0 1,082 2:18.6 131 752 20
25:00.0 1,096 2:16.8 137 769 20
25:05.5 16 2:51.8 69 537 0

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Workout Graph

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