Joe Servas 20:00 row
4,265
Meters
20:00.0
Time
2:20.6
Pace
249
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 125 |
November 29, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,265 | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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