Joe Servas 10:03 row
2,117
Meters
10:03.6
Time
2:22.5
Pace
121
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 123 |
December 06, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,117 | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 10:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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