Joe Servas 55:05 row
11,293
Meters
55:05.1
Time
2:26.3
Pace
636
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
December 07, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 11,293 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 55:05.0 | 2 | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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