Joe Servas 10:03 row

2,171

Meters

10:03.6

Time

2:19.0

Pace

128

Calories

Average Watts130
Calories Per Hour748
Stroke Rate19
Stroke Count195
Drag Factor125

December 16, 2025 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.6 2,171 2:19.0 130 748 19
5:00.0 1,070 2:20.1 127 737 20
10:00.0 1,095 2:16.9 136 768 19
10:03.6 6 5:00.0 13 344 0

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Workout Graph

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