Joe Servas 10:03 row
2,029
Meters
10:03.9
Time
2:28.8
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
December 20, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,029 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 10:03.9 | 4 | 8:07.5 | 3 | 310 | 0 |
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Workout Graph
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