Joe Servas 5:05 row

1,076

Meters

5:05.2

Time

2:21.8

Pace

62

Calories

Average Watts123
Calories Per Hour722
Stroke Rate22
Stroke Count110
Drag Factor125

December 22, 2025 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.2 1,076 2:21.8 123 722 62 22
5:00.0 1,063 2:21.1 125 728 61 22
5:05.2 14 3:05.7 55 488 1 0

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Workout Graph

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