Joe Servas 13:04 row
2,616
Meters
13:04.6
Time
2:29.9
Pace
145
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 121 |
May 04, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.6 | 2,616 | 2:29.9 | 104 | 657 | 145 | 17 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 17 | 122 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 17 | 130 |
| 13:04.6 | 617 | 2:29.5 | 105 | 659 | 34 | 17 | 132 |
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