Joe Servas 10:04 row

2,035

Meters

10:04.2

Time

2:28.4

Pace

114

Calories

Average Watts107
Calories Per Hour679
Stroke Rate20
Stroke Count199
Drag Factor121

May 15, 2026 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.2 2,035 2:28.4 107 679 114 20
5:00.0 1,019 2:27.2 110 684 57 21
10:00.0 1,011 2:28.3 107 684 57 19
10:04.2 5 7:00.0 5 316 0 0

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Workout Graph

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