Joe Servas 5:02 row
1,031
Meters
5:02.5
Time
2:26.7
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
May 18, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,031 | 2:26.7 | 111 | 690 | 58 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 5:02.5 | 6 | 3:28.3 | 39 | 1440 | 1 | 0 |
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