Joe Servas 25:04 row
5,288
Meters
25:04.6
Time
2:22.2
Pace
305
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 125 |
October 24, 2026 11:11:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,288 | 2:22.2 | 122 | 729 | 305 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 |
| 25:04.6 | 9 | 4:15.5 | 21 | 782 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.