Joe Servas 30:00 row
6,385m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 848 |
| Drag Factor | 128 |
December 18, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 29 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 |
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Workout Graph
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