Joe Servas 30:00 row
5,649m
Meters
30:00.0
Time
2:39.3
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 130 |
January 03, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,649m | 2:39.3 | 87 | 597 | 26 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 24 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 27 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 27 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
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Workout Graph
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