Joe Servas 30:00 row
5,205m
Meters
30:00.0
Time
2:52.9
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 127 |
January 15, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,205m | 2:52.9 | 68 | 533 | 25 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 25 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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