Joe Servas 2:16 row
521m
Meters
2:16.7
Time
2:11.1
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 130 |
January 22, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 521m | 2:11.1 | 155 | 833 | 30 |
| 2:16.0 | 521m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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