Joe Servas 6000m row
6,000m
Meters
30:12.9
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 131 |
August 07, 2022 12:47:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 6,000m | 2:31.0 | 102 | 649 | 28 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 27 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 26 |
| 2:32.8 | 1,500m | 2:32.8 | 98 | 637 | 26 |
| 2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 27 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 28 |
| 2:31.9 | 3,000m | 2:31.9 | 100 | 643 | 28 |
| 2:32.3 | 3,500m | 2:32.3 | 99 | 640 | 28 |
| 2:31.8 | 4,000m | 2:31.8 | 100 | 644 | 28 |
| 2:32.1 | 4,500m | 2:32.1 | 99 | 642 | 28 |
| 2:30.9 | 5,000m | 2:30.9 | 102 | 650 | 29 |
| 2:31.3 | 5,500m | 2:31.3 | 101 | 647 | 29 |
| 2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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